Computers have taken over our lives. Computers are great things and very useful in everyday life, but they create distractions, which simply makes us stay closer to the computer rather than away from the computer. In our modern world, computers have absolute importance around us, at work, at school, in shopping malls, etc. It is impossible to escape from devices and we have become so attached to them that we cannot do anything about them. ours now. For example, let's say you were doing some homework and couldn't find the answer, instead of trying to understand the problem or asking a colleague for help, you go to Google and find the answer. This attachment takes our mind away from learning and thinking and will remain with us until we learn to become less dependent on computers. YES! We are too dependent on the computer to cope with life. We use it to find our relationships or to make friends, start fights, search for current information, social media, to find information and to provide information, the list continues to expand as the centuries pass, because we rely too much on technology . The possibilities are endless. If people lost electricity they would probably panic and be confused why they need electricity. People in today's society are dependent when they should be trying to be independent without technology. The computer user is unaware of the risks and problems associated with using the computer. Computers pose a threat to human health. Computers can affect the eyes, brain molecules, and more. The computer is not only a threat to the human body, but can make people lazy. Computer users suffer from health risks. They don't know that sitting in front of the computer for a long period of time is dangerous. We've been... mid-paper... you can control how much time you spend online and can live a balanced and healthy life, you may not need professional help. To help you with this addiction you can make sure that your families help and support you in your decision. Let them help you get outside more and explain your plans to them so you can get away from the computer. Take away your good feelings towards the computer. If you have business and check your email. Do it and take it off. Try not to play games or use social networks and other websites. Try to maintain this process for a month or two. Try to remind yourself how much time you use the computer and track your progress. Think about how you use your time in general and how spending so much time on the computer affects your ability to do other things, friends, physical activity, hobbies, time outside, etc...