Who needs sleep? People will die from sleep deprivation sooner than from food deprivation. It takes 2 weeks to starve, but just 10 days without sleep can kill a person. Without sleep, many people around the world will lose their daily functions, such as remembering, retaining information, and ultimately, you will be more prone to skin problems such as acne. Over 78% of college and high school students spend all night in school at some point in their lives. When pulling all-nighters or not sleeping as long as students, people should start to have sleep debt. Sleep debt occurs when people are exhausted during the week and when the weekend comes you sleep as long as you can to try to make up for the loss of sleep you missed during the week. Many students think this method will make them less tired in the long run, but it actually hurts them. Due to lack of sleep, people around the world suffer from illness, lack of motivation, and in extreme cases, death because they fail to get the recommended amount of sleep. When people don't sleep as much as they should, they start to experience sleep deprivation. motivation. This is one of the biggest effects of lack of sleep. Many high school or college students begin a new term or even a new school year and fear how much sleep they will lose. Staying up all night trying to study for that big exam is why many students miss out on sleep. By not getting the recommended amount of sleep, teens begin to lose the ability to learn or obtain information they were previously taught (National Sleep Foundation). When students stay up late, they disrupt their sleep schedule, which is very important to stick to. “You will start to mix… middle of the paper… very serious when people don't sleep as much as they should, death or possible illnesses are more likely to occur. Many people, especially students, think that they are simply harming themselves when they don't get the recommended hours of sleep per night. In conclusion, the consequences of lack of sleep are: people suffering from illnesses, lack of motivation and in extreme cases death. The work cited “how lack of sleep affects teen driving.” at a national level. “Consequences of insufficient sleep” association for healthy and natural sleep, 4 January 2008, web Moisse, Kaite. “6 Health Risks Related to Lack of Sleep.” good morning america. July 19, 2013. webGodman, Heidi. "What type of migraine do you have?" Harvard Health Publications. below 22 2011