Table of ContentsClean UpRemove NegativityStay MotivatedReadWorks Cited:We all have a “dream life” in our hearts and wait for magical things to happen to make it a reality. Most of us continue to wait. But some succeed. And others continue to think about how they did it. Here I am today to say it: you can do it too. And live that desired life. The life you truly deserve. There is only one difference between successful people and ordinary people. What is it? Mentality. Yes, you may have heard this hundreds of times because it is so true. Your mind is filled with so much power that if it could reach its true potential, you wouldn't believe what you could achieve. The best part is that you have complete power to shape the mind. As you prefer. The mind is the powerhouse of your entire body and nourishing it with the right things will give you success. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay So, what should you feed your mind? In other words, what does your mind require to stay healthy and perform at its best? Positivity. Happiness. Trust. Acceptance and everything that can nourish it. But this is where we go wrong. We feed negativity in our minds. We feed fear. Rejection. Problems. We feed the mind with everything we shouldn't. These things have an extremely negative impact on the mind and give results that you never want. Yes. The mind is quite powerful and yet it would believe everything it is told. I'll prove it right here. Try telling happy things to your mind. Or read these lines carefully 3 times: “You are brave and strong to face anything in life. You can get every single thing. No one can make your life better, only you can. There is nothing in this entire world that can stop you from achieving your goals.” Do you feel strong? Do you feel like you can accomplish things you've wanted for a long time? In fact you can. Your mind believes what it is told. Accept what you see, read and hear. This is why changing and having a positive mindset is possible. The power to change your mindset is within you. Simply put, your mind will always believe what you tell it. So you have to use it to your advantage and make life better. How can you achieve a positive mindset? Achieving a positive mindset means making the mind healthy. The 5 positive mindset activities mentioned below need to be done repeatedly: Cleaning Yes, I would actually call it a cleaning. Your mind has been dealing with negativity for years. You believed and accepted what others told you. The people around you can greatly enhance or degrade your thinking. Remove all the stupid negative thoughts that have made a home in your mind and throw them out. As soon as possible. Don't let negativity stay in your mind and don't make it permanent. To fill something in mind, create space. So how to do it? Here are some things that will help clear your mind: Take a walk and observe nature. Listen to relaxing music Meditate Engage in your favorite hobby Try breathing Write down your feelings Try stretching exercises Take a nap Remove negativity People, things and feelings. Whatever is negative, remove it from life. Life is so precious and you can't waste happy moments surrounding yourself with people who make you feel small, rejected or unloved. If someone makes you feel bad, try talking about it. Remove anything that prevents your mind from staying positive. Stay Motivated Motivation is not a permanent thing. It is a repeated activity that must be part of daily life. Yes, every day. Not weekly, monthly. Watch and read motivational material regularly.., 63(3), 379-406.
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