When it comes to public speaking, initial reactions to this personal matter include fear, anxiety, and unflappable nervousness. But there is an understanding of what could be achieved by overcoming these things. Public speaking in itself is very useful for the constant development and improvement of one's being from a physical, mental and emotional point of view. As far as self-efficacy is concerned, one can instead approach this worrying activity with a tacit convention and a firm behavior, allowing one to better appreciate and satiate the positive aspects of the challenges provided by said activity, while at the same time discouraging whatever negative aspect is at hand. basis of what is often considered a frequent and necessary aspect of academia, various livelihoods, and general social constructs. From previous experience with public speaking and related activities, I came into it thinking I would fail and so I repeated it once again, albeit with a defeated outlook on it; however, in the midst of the activity I realized that the self-efficacy process was a necessary part of succeeding where I once failed. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Whenever I looked at my previous experiences in public speaking, I always considered the vast majority of the results to be unfortunate. This type of perspective on public speaking often dominated in situations where performing the activity could be perceived as a failure. However, overcoming the obstacle of failure required frequent exposure and consistent practice with the task at hand. As a result, my self-efficacy from previous experiences was further strengthened through sporadic but consistent instances where I had or was given the opportunity to practice the skill. When it came to behavioral models, I put into practice everything I was taught in the course and realized the power of the methods provided. I wrote the cards in advance and constantly read them until I finally had the words in my head and was always sure to ask for assistance whenever I needed it. Although I was previously reluctant to ask for help due to previous experiences, realizing its effectiveness also helped strengthen my sense of self-efficacy as I had people to assure me of my performance, thus ensuring a less stressful experience with the activity . We were all in the same boat and expected a lot from each other for our individual performances, thus ensuring that we all worked consistently, creatively and thoughtfully on the speeches we gave for our family audiences. When it came to how I felt during my public speaking shows, I was initially shocked by how difficult the activity seemed. So, during a recent speech, I decided to do something different and decided to let the audience have fun. I later found that appreciating what I was doing rather than dwelling on how long it took and persevering made it seem less scary to submit to, and I felt more comfortable with my performance immediately after it concluded. Fear also had an invisible physical impact on the body, but overcoming it with an unshakable belief in self-efficacy regarding a successful public speaking performance allowed me to succeed in the feat of passing the course. Please note: this is just a sample. Get a custom article from our expert writers now. Get a Custom Essay Although initially reticent about the idea of ​​speaking openly to an audience, I have.